The team have been focusing and in the zone for the race – this means they only grunt when they phone and texts give little away. These pictures of the team taken after a sail in a gale and 4 hours sleep and show they are clearly finely tuned athletes at the top of their game(!). A few foibles have been revealed Kate refuses to get up unless she has filter coffee, Pete, as part of an ancient Marines ritual, throws lettuce and imaginary tea leaves over the side and Mike is growing a beard and demands repeat photos until he is looking his best.
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